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MSG Network brings back its "Behind the Bench" series for a third season tonight at 6 p.m. The show, featuring Rangers head coach John Tortorella and former Rangers coach Mike Keenan, looks at hockey from a coaching perspective and includes a number of original segments you won't see anywhere else. One of the weekly features, called "Mic'd Up" takes you on the ice at practice with a Rangers player. Watch tonight's edition, featuring goaltender Martin Biron, who gives you a real sense of what it's like to take part in a practice at the MSG Training Center.
Be sure to catch the full episode of "Behind the Bench" tonight at 6 p.m. on MSG, leading right into pregame coverage of the Rangers-Islanders game.